International Community

International Community

Mindful Pilates receives many international visitors each year who visit Hong Kong to further their knowledge of Pilates and to gain hands on experience with the Lynne Robinson's body control method of this incredible art.

Whether you are a seasoned Pilates practitioner, a beginner with a passion to learn more or a certified instructor from your respective style and field, we welcome all who walk through the door with open arms.

Sharing knowledge is the most important way to gain greater insights and to keep these traditions alive! 

Special short term training options are available for all international students ranging from one off  drop in classes, week passes and month long options. View our timetable to see how the group classes can fit into your holiday schedule, or alternatively, enquire about private classes for a more tailored training approach.

Don't hesitate to get in touch today for more information on how to train with the MP team and students. See you soon!

Jessica Smith and Family

United Kingdom

Pilates with the family!

We're always delighted when our Mindful family brings in their own and have a blast with us!
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Helen Finnerty




Heidi Berry

Shanghai, China

Claudia Holtmanns


International Pilates Heritage Congress

Claudia Holtmanns is a Pilates teacher since 2004, educated and certified by Juliana Afram and Polestar Pilates.
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Lea Sgier

USA and Geneva, Switzerland

A couple of travelling professors had a wonderful time with Karen!
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    International Community

    Latest News

    5 January 2022

    According to the latest Hong Kong Government Anti-epidemic measures, Mindful Pilates studio will be temporarily closed from 7th January 2022 (Friday) onwards until further notice.

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    1 December 2021

    On 1st December 2022, Mindful Pilates is officially moved to its new cozy studio in Sheung Wan. It's less than one minute walk from Sheung Wan MTR Exit A2. Check out our latest class schedule and book a class to experience the new space.

    Read more

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    +852 6341 2392

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