Articles

Articles

27 October 2017

PILATES FOR RUNNERS

By Lynne Robinson

Read more

27 October 2017

Core control

Lynne Robinson offers a beginner’s guide to Pilates

Read more

27 October 2017

Worth a read! Part II

More great articles to aid your Body Control Pilates practice

Read more

22 October 2017

Worth a read! Part I

Great links to aid your Mindful Pilates practice

Read more

13 October 2017

SIT UP!

5 EASY PILATES EXERCISES TO HELP WITH POSTURE

Read more

31 August 2017

Spreading the Pilates Passion

By Lynne Robinson, Founder of Body Control Pilates

Read more
    Articles

    Latest News

    5 January 2022

    Studio Temporary Closure

    According to the latest Hong Kong Government Anti-epidemic measures, Mindful Pilates studio will be temporarily closed from 7th January 2022 (Friday) onwards until further notice.

    Read more

    1 December 2021

    New Studio New Schedule

    On 1st December 2022, Mindful Pilates is officially moved to its new cozy studio in Sheung Wan. It's less than one minute walk from Sheung Wan MTR Exit A2. Check out our latest class schedule and book a class to experience the new space.

    Read more
    More news...

    Join Our Newsletter Club

    Sign up for our monthly newsletters emailed straight to your inbox. Find out whats been happening lately at Mindful Pilates, read insight from our instructors and perfect your training techniques!

    Contact Us Now

    Get in touch

    +852 6341 2392

    Or send us a message and we'll contact you.

    Contact Us