Don't miss our members' only Christmas party! Food, drinks and good times!

Join Karen from Mindful Pilates at IRIS's Silent Disco Stage in September!

Join Karen at Mindful Pilates for a in-depth workshop on the foundations of Pilates and exercises using the Ovar Ball to enhance your personal practice!

Mindful Pilates' Karen Leung will be teaching a class at #GetActiveFest by Watsons.

A Mindful Pilates wellness seminar with Karen Leung hosted by Yan Chai Nursing Home

Don't miss our members' only Christmas party! Food, drinks, gifts, and Santa!

Join us at this members' event and style up your home for Christmas with Karen of Mindful Pilates. Find out how to enrol!

We are proud to sponsor ThinkPink at The American Club! Join us in our stand against one of the deadliest cancers.

Hoya Kerry is launching their first line of products! Don't miss out on discounted women's sportswear designed with the environment in mind!

We are proud to celebrate International Women's Day! Go ladies!

Merry Christmas and Happy Holidays! Don't miss out on the upcoming christmas party!