Videos

Videos

20 June 2019

Karen from Mindful Pilates with Juliette Louie, Miss Hong Kong, Model, and Martial Artist

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20 June 2019

Karen from Mindful Pilates with Juliette Louie, Miss Hong Kong, Model, and Martial Artist

Read more

20 June 2019

Karen from Mindful Pilates with Juliette Louie, Miss Hong Kong, Model, and Martial Artist

Read more

31 August 2017

Body Control - The Pilates Way by Lynne Robinson

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    23 November 2018

    “What should I wear for my Pilates class?”

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    15 October 2018

    Mindful movements help to clear your mind of racing thoughts and find a sense of peace in your own form.

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