Articles

Articles

27 October 2017

PILATES FOR RUNNERS

By Lynne Robinson

Read more

27 October 2017

Core control

Lynne Robinson offers a beginner’s guide to Pilates

Read more

27 October 2017

Worth a read! Part II

More great articles to aid your Body Control Pilates practice

Read more

22 October 2017

Worth a read! Part I

Great links to aid your Mindful Pilates practice

Read more

13 October 2017

SIT UP!

5 EASY PILATES EXERCISES TO HELP WITH POSTURE

Read more

31 August 2017

Spreading the Pilates Passion

By Lynne Robinson, Founder of Body Control Pilates

Read more
Articles

Latest News

23 November 2018

Pilates and Yoga Apparel

“What should I wear for my Pilates class?”

Read more

15 October 2018

What are you doing right now?

Mindful movements help to clear your mind of racing thoughts and find a sense of peace in your own form.

Read more
More news...

Join Our Newsletter Club

Sign up for our monthly newsletters emailed straight to your inbox. Find out whats been happening lately at Mindful Pilates, read insight from our instructors and perfect your training techniques!

Contact Us Now

Get in touch

+852 6620 7050

Or send us a message and we'll contact you.

Contact Us