Articles

Articles

27 October 2017

PILATES FOR RUNNERS

By Lynne Robinson

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27 October 2017

Core control

Lynne Robinson offers a beginner’s guide to Pilates

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27 October 2017

Worth a read! Part II

More great articles to aid your Body Control Pilates practice

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22 October 2017

Worth a read! Part I

Great links to aid your Mindful Pilates practice

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13 October 2017

SIT UP!

5 EASY PILATES EXERCISES TO HELP WITH POSTURE

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31 August 2017

Spreading the Pilates Passion

By Lynne Robinson, Founder of Body Control Pilates

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Articles

Latest News

15 October 2018

What are you doing right now?

Mindful movements help to clear your mind of racing thoughts and find a sense of peace in your own form.

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13 April 2018

Pilates and back pain prevention

A great book recommended for your back pain prevention based on the Body Control Pilates Method

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