Articles

Articles

27 October 2017

By Lynne Robinson

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27 October 2017

Lynne Robinson offers a beginner’s guide to Pilates

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27 October 2017

More great articles to aid your Body Control Pilates practice

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22 October 2017

Great links to aid your Mindful Pilates practice

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13 October 2017

5 EASY PILATES EXERCISES TO HELP WITH POSTURE

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31 August 2017

By Lynne Robinson, Founder of Body Control Pilates

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Articles

Latest News

15 October 2018

Mindful movements help to clear your mind of racing thoughts and find a sense of peace in your own form.

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13 April 2018

A great book recommended for your back pain prevention based on the Body Control Pilates Method

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