Articles

Articles

27 October 2017

PILATES FOR RUNNERS

By Lynne Robinson

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27 October 2017

Core control

Lynne Robinson offers a beginner’s guide to Pilates

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27 October 2017

Worth a read! Part II

More great articles to aid your Body Control Pilates practice

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22 October 2017

Worth a read! Part I

Great links to aid your Mindful Pilates practice

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13 October 2017

SIT UP!

5 EASY PILATES EXERCISES TO HELP WITH POSTURE

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31 August 2017

Spreading the Pilates Passion

By Lynne Robinson, Founder of Body Control Pilates

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    Articles

    Latest News

    23 November 2018

    Pilates and Yoga Apparel

    “What should I wear for my Pilates class?”

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    15 October 2018

    What are you doing right now?

    Mindful movements help to clear your mind of racing thoughts and find a sense of peace in your own form.

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