Corporate and other Classes

Corporate and other Classes

We are passionate in sharing the benefits and the practice of Pilates as far and wide as we possible can.

Get us to teach Pilates at your office space, schools, residential club house, or any suitable location if you don't have a chance to come to our studio in Sheung Wan or couldn't make the listed class times.

Our professional team of teachers are ready to bring Mindful Pilates to you and your colleagues, family or friends at your convenience.

We tailor each of these classes to your requested training schedule and exercise goals to ensure that each Pilates class offered is suitable and effective for all the participants.

Apart from the physical benefits for example better posture and core strength, participating in our mindful Pilates movement can help balance your mind and body, which improves focus and increase productivity while lowering stress levels.

Some companies and organization that we work with: We Work, Standard Charterd Bank, Adidas, Yan Chai Hospital Elderly Home

If you want to bring Mindful Pilates to your office, school, clubhouse or so, contact us at 63412392 or email

Let us know what works for you and we will do the rest.



Corporate and other Classes

Latest News

5 January 2022

According to the latest Hong Kong Government Anti-epidemic measures, Mindful Pilates studio will be temporarily closed from 7th January 2022 (Friday) onwards until further notice.

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1 December 2021

On 1st December 2022, Mindful Pilates is officially moved to its new cozy studio in Sheung Wan. It's less than one minute walk from Sheung Wan MTR Exit A2. Check out our latest class schedule and book a class to experience the new space.

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+852 6341 2392

Or send us a message and we'll contact you.