International Women's Day

International Women's Day

Mindful Pilates is proud to celebrate Internationl Women's Day. Today, of all days, is a time to remember the amazing women we have in our lives, whether they're family, a partner, or a figure that you admire.

Female empowerment is very important in the Mindful family and we wish to pass on the message of women being strong and equal to everyone we meet.

As you can see below, our very own Karen Leung and her friends are showing off some bling that they earned with their blood, sweat and tears. Believe in yourself, and achieve your goals!

International Women's Day

Latest News

5 January 2022

According to the latest Hong Kong Government Anti-epidemic measures, Mindful Pilates studio will be temporarily closed from 7th January 2022 (Friday) onwards until further notice.

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1 December 2021

On 1st December 2022, Mindful Pilates is officially moved to its new cozy studio in Sheung Wan. It's less than one minute walk from Sheung Wan MTR Exit A2. Check out our latest class schedule and book a class to experience the new space.

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